Learn how to make a start with your healing, set better boundaries, regain your independence, and diminish your overwhelm. You deserve to feel happy and worthy—let me help you get there!

Discover The Body-First Approach to Confident Boundary Setting
An easy-to-follow guide to identify your boundaries, without compromising your needs
Want to learn more?

Stop waiting to see whether they’re done with you!
Follow these exact 4-steps to steal back your power and make sure YOU get the last word!
Want to learn more?

Discover the 50 Hidden Signs of Narcissistic Abuse
Download this expert-designed checklist to instantly validate your experiences and strengthen your reality in just minutes
Want to learn more?
Check out this blog – it goes into all the red flags in greater detail.
Podcast:
Emotional Abuse is Real
Not only is this a great podcast, but we also featured on one of the episodes:
Sarene Leeds is the host of the podcast and you can find her on instagram @sareneleedswrites