Resources
Welcome to our resources page for narcissistic abuse support 👋🏽
We’ve put together a collection of helpful resources to guide you on your healing journey. You’re not alone and we’re here to support you every step of the way. So grab a cuppa☕️ and check out some of our recommendations below.
Podcast:
Emotional Abuse is Real
Not only is this a great podcast, but we also featured on one of the episodes:
Sarene Leeds is the host of the podcast and you can find her on instagram @sareneleedswrites
50 Red Flags You Need to Know
Get your handy checklist to help you spot any warning signs in your relationship and validate your experiences:
Want to learn more?
Check out this blog – it goes into all the red flags in greater detail.
Easy and Ready to Use Journal Prompts
Self-reflect on your narcissistic abusive relationship and start doing the work to heal from it:
Want to know why journalling can help you?
Read this blog.
Start Your Healing Today With This Checklist
Includes the most important actions you need to take to overcome narcissistic abuse —even if you were discarded!