Welcome to our resources page for narcissistic abuse support 👋🏽

We’ve put together a collection of helpful resources to guide you on your healing journey. You’re not alone and we’re here to support you every step of the way. So grab a cuppa☕️ and check out some of our recommendations below.

Emotional Abuse is Real

Not only is this a great podcast, but we also featured on one of the episodes:

50 Red Flags you Need to Know

Want to learn more?

Easy and Ready to use Journal Prompts

Want to know why journalling can help you?