Effects of Narcissistic Abuse

Feeling stuck after a breakup with a toxic person is the worst. Because even though you’re physically away from them, […]

You’re bumping your way through a packed Central line on your way home from work, trying your best to avoid

I’m going to tell you why it’s so hard to heal from narcissistic abuse.  Because I know this is a

Betrayal trauma triggers are those out-of-control feelings you experience when something reminds you of the time you had your trust

Raise your hand if you had depression after narcissistic abuse 🙋‍♀️ I’d be more surprised if you didn’t. Because being

Trauma bonding with a narcissist: the reason you stay with an arsehole for so long! It’s like you know you’re