Healing from Narcissistic Abuse

If you’re healing from complex ptsd – and you don’t even know where to start – I’m going to share with you three tools you can start today. Plus theres an extra bonus one chucked in at the end too. No need to overwhelm yourself or wait for the perfect moment. Let’s get started right now […]

Let’s talk about the stages of healing after narcissistic abuse. Like rebuilding trust – one of the toughest hurdles to overcome. And you’re here because you want to know how to do that. But let’s be real: Learning to trust – whether it’s putting your faith in others, or trusting yourself – coupled with your

Life after leaving a narcissist ain’t no easy feat – especially at the beginning.  It’s dreadful at first. And there’s no amount of meaningless sex that will fill that void in your heart.  But like they say, you’ve gotta have a breakdown to breakthrough. And if you hit rockbottom, things can only get better, right?

Ah the perils of breaking no contact AND admitting it. But let’s be honest about this because we all do it from time to time. You’ll get it out when no ones watching. Sit there alone and pray no one catches you in the middle of it. Mindlessly scrolling your Instagram for hours. I’m talking

If you’ve ever had a lucky escape from a narcissist, you know the road to recovery is a long one. And one of the hardest things about it is when they just up and disappear without giving you any closure.  It’s like, ‘Hey, this relationship no longer suits me – see ya, byeeee!’ Sound familiar?

Leaving a narcissist will be the most brutal break-up you’ve ever had. There’s no mutual ending, no closure, and it’s probably not going to end amicably between you. You may even have to try leaving them more than once. I’m guessing you’re emotionally exhausted from trying to make the relationship work. Perhaps you’ve had enough and