Most people assume therapy is the only way to heal from narcissistic abuse. But what if I told you it isn’t? Now, before you X out of here and bash me all over the internet… I’m not here to badmouth therapy! Because therapy is great, it will always have its place. But if you’re still […]
If you’re weighing up low contact vs no contact, my money’s on your ex being a narcissist! Why? Because toxic people thrive on pushing your boundaries—even after your relationship’s over. So that’s why you’re thinking about these strategies now… You’ve reached the point of no return… Where you’ve finally realised this person is causing you
Low Contact vs No Contact: Which One Should You Choose? Read Post »
After a narcissistic relationship, you’re left feeling like you’ve lost a part of yourself, or even all of yourself. So when it comes to healing, it feels like feeling “normal” again is light years away. Which can kinda leave you paralysed and doing nothing at all for a while. Well, at least until you’ve had
After a Narcissistic Relationship, Do These Things to Move on Read Post »
I’m going to tell you why it’s so hard to heal from narcissistic abuse. Because I know this is a burning question for my fellow survivors. Especially those who are six months into healing and feeling like they’ve not made an inch of progress. I know where you’re at right now: You’re torn between moving
Why Is It So Hard To Heal From Narcissistic Abuse? Read Post »
“You need to learn boundaries after narcissistic abuse” —how many times have you heard that bit of advice since your ex narcissist? A LOT, right? But there’s a reason for that: Boundaries are one of the most important parts of healing. And they’re what make you a strong and powerful woman again! Talking of powerful
How do you know when it’s love bombing vs genuine interest? Because we all like the idea of being whisked off to Paris for a spontaneous weekend away! That’s a difficult one for anyone to pass up (especially your gal who accepted a helicopter ride)! But after a few dates, that kind of spontaneity should
Understanding Love Bombing vs Genuine Interest After Narcissistic Abuse Read Post »
