No Closure From a Narcissist? Don’t Worry, You Don’t Need Them to Move on

If you’ve ever had a lucky escape from a narcissist, you know the road to recovery is a long one. And one of the hardest things about it is when they just up and disappear without giving you any closure.  It’s like, ‘Hey, this relationship no longer suits me – see ya, byeeee!’ Sound familiar? […]

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8 Early Signs of Dating a Narcissist And How You Can Spot Them

Wouldn’t it be super handy to pick up on the early signs of dating a narcissist before they create emotional havoc in your life? Unfortunately, the signs aren’t so easy to recognise — their cunning manipulation fools even the best of therapists! But having experienced a toxic relationship and deep diving into narcissistic abuse, I

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How To Spot The Cheating Patterns of a Narcissist: 9 Signs to Look Out For

You can figure out the cheating patterns of a narcissist if you’ve lived it. Because when you look back on your relationship, the signs were all there. It’s just that they overpowered your intuition with their cunning manipulation. And that’s not your fault. There’s a lot of hidden control which makes it impossible to spot

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Are You Thinking Of Leaving A Narcissist? Here’s What You Need To Know

Leaving a narcissist will be the most brutal break-up you’ve ever had. There’s no mutual ending, no closure, and it’s probably not going to end amicably between you. You may even have to try leaving them more than once. I’m guessing you’re emotionally exhausted from trying to make the relationship work. Perhaps you’ve had enough and

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Trauma Bonding With A Narcissist: Why It’s An Unhealthy Addiction For You

Trauma bonding with a narcissist: the reason you stay with an arsehole for so long! It’s like you know you’re not happy, but you feel too trapped to leave. That extreme emotional attachment is trauma bonding. So the next time someone asks you: “why didn’t you just leave?”  You can tell them it’s more complicated

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Post Infidelity Stress Disorder: Why Can Cheating Mentally Scar You?

Post Infidelity Stress Disorder, or PISD – the cherry on top of your relationship dramas! It’s like PTSD, but the cheater causes your trauma. Talk about adding insult to injury! Love feels safe and cosy until betrayal shatters that illusion and destroys your trust. And your mental health will take a nosedive – like you

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