What’s the Difference Between Somatic Coaching and Therapy? And Which Option is Right for me When Healing From Narcissistic Abuse?
Most people assume therapy is the only way to heal from narcissistic abuse. But what if I told you it […]
Healing from Narcissistic Abuse
Low Contact vs No Contact: Which One Should You Choose?
If you’re weighing up low contact vs no contact, my money’s on your ex being a narcissist! Why? Because toxic
Low Contact vs No Contact: Which One Should You Choose? Read Post »
After a Narcissistic Relationship, Do These Things to Move on
After a narcissistic relationship, you’re left feeling like you’ve lost a part of yourself, or even all of yourself. So
After a Narcissistic Relationship, Do These Things to Move on Read Post »
The Secret to Setting Boundaries After Narcissistic Abuse (And Actually Sticking to Them)!
“You need to learn boundaries after narcissistic abuse” —how many times have you heard that bit of advice since your
9 Hard Truths You Need To Know Before Healing From A Narcissist
I can’t think of any worse pain than the heartbreak of healing from a narcissist. It’s a very isolating trauma
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Remember These Things When Blocking A Narcissist: 6 Reasons To Help You Block Them
Blocking a narcissist is the easy bit; staying no contact is harder. But blocking does help you get there… eventually. So, if you find yourself staring at your phone. And you’re wondering whether you should – this one’s for you.
Remember These Things When Blocking A Narcissist: 6 Reasons To Help You Block Them Read Post »