After a narcissistic relationship, you’re left feeling like you’ve lost a part of yourself, or even all of yourself. So when it comes to healing, it feels like feeling “normal” again is light years away. Which can kinda leave you paralysed and doing nothing at all for a while. Well, at least until you’ve had […]
After a Narcissistic Relationship, Do These Things to Move on Read Post »
I’m going to tell you why it’s so hard to heal from narcissistic abuse. Because I know this is a burning question for my fellow survivors. Especially those who are six months into healing and feeling like they’ve not made an inch of progress. I know where you’re at right now: You’re torn between moving
Why Is It So Hard To Heal From Narcissistic Abuse? Read Post »
“You need to learn boundaries after narcissistic abuse” —how many times have you heard that bit of advice since your ex narcissist? A LOT, right? But there’s a reason for that: Boundaries are one of the most important parts of healing. And they’re what make you a strong and powerful woman again! Talking of powerful
How do you know when it’s love bombing vs genuine interest? Because we all like the idea of being whisked off to Paris for a spontaneous weekend away! That’s a difficult one for anyone to pass up (especially your gal who accepted a helicopter ride)! But after a few dates, that kind of spontaneity should
Understanding Love Bombing vs Genuine Interest After Narcissistic Abuse Read Post »
It’s World Narcissistic Abuse Awareness Day soon – June 1st to be precise. So you know what that means, don’t you… Awareness. And lot’s of it! Because the more we draw attention to these infectious personalities, the more we can help those affected by them. Or maybe, just maybe, the narcs themselves could go get
What to Share on Narcissistic Abuse Awareness Day Read Post »
Betrayal trauma triggers are those out-of-control feelings you experience when something reminds you of the time you had your trust broken. It’s reliving that gut-wrenching moment when you found out someone you loved and felt safe with has lied to you. And it ruins everything about the world you thought you lived in. Because it
Why Narcissistic Abuse Causes Betrayal Trauma Triggers Read Post »
