The silent treatment by a narcissist feels like relentless mental torture. It leaves you trapped in a sea of uncertainty, treading water until it ends. It’s a savage punishment that the longer it continues, the more frustrated you get. And with no end in sight, the pain just lingers. If you’ve ever been on the […]

What’s Future Faking? Future faking is when your partner makes grand promises. But never actually follows through on them. It’s manipulative because they’re creating a vision of a perfect future. Whilst also enticing you to hold out for it. But they won’t ever intend on making it actually happen. They’re more tricking you with hope.

Have you ever questioned, can a narcissist love? Or even wondered if they actually love you? Because if you’ve had a relationship with a narcissist (or you’re with one now), you’ve probably realised something feels off. Here’s why… A narcissist sees love as transactional, a ‘what’s in it for me’ kinda love. Like: do you

Did you know that you can be in a narcissistic abuse cycle without even being aware of it? So you can be in a relationship with someone – someone you love and trust – but they’re actually abusing you. I only know this because I lived it myself. The thing with narcissistic abuse cycles, is

Think of narcissistic gaslighting like this: It’s someone lying to you, but with the added intention of making you feel crazy and super unsure of yourself too. Imagine seeing a text message that popped up on your partners phone. It was from another woman, saying what a great time they had at dinner the other