How to Break the Cycle of Emotional Abuse in 3 Steps

You can be living in a cycle of emotional abuse without even knowing it’s happening. And by the time you catch on, the damage’ll already done. But i’m not alone in that, eh? “It happens to the best of us”. “It’s not a big deal”. “Size doesn’t matter”. You’ve heard it all before; the things […]

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Can A Narcissist Love You The Way You Want To Be Loved?

Have you ever questioned, can a narcissist love? Or even wondered if they actually love you? Because if you’ve had a relationship with a narcissist (or you’re with one now), you’ve probably realised something feels off. Here’s why… A narcissist sees love as transactional, a ‘what’s in it for me’ kinda love. Like: do you

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Stop Narcissistic Gaslighting, Confusion AND Feeling Crazy

Think of narcissistic gaslighting like this: It’s someone lying to you, but with the added intention of making you feel crazy and super unsure of yourself too. Imagine seeing a text message that popped up on your partners phone. It was from another woman, saying what a great time they had at dinner the other

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