I can’t think of any worse pain than the heartbreak of healing from a narcissist. It’s a very isolating trauma that isn’t fixed by a night of gossip and red wine with the girlies! You’re in such an emotional state that you think you’re having an actual nervous breakdown. And with that comes the complete […]
9 Hard Truths You Need To Know Before Healing From A Narcissist Read Post »
Raise your hand if you had depression after narcissistic abuse 🙋♀️ I’d be more surprised if you didn’t. Because being with a narcissist will do that to you. It’s unlikely you’ll emerge unscathed from the relationship. And depression is bound to be high up on the list of emotional repercussions they’ve left you with. If
Have you got Depression After Narcissistic Abuse? Read Post »
Blocking a narcissist is the easy bit; staying no contact is harder. But blocking does help you get there… eventually. So, if you find yourself staring at your phone. And you’re wondering whether you should – this one’s for you.
Remember These Things When Blocking A Narcissist: 6 Reasons To Help You Block Them Read Post »
I’m here to tell you that although healing from trauma bonding will be one of the biggest challenges you’ll ever face. It’ll also be the most transformative thing you’ll do; you’ll be stronger and wiser for it (trust me—I’m out the other-side of it and thriving)! You know that end scene in Legally Blonde, where
If You’re Healing From Trauma Bonding, Here’s What You Can Do To Help Read Post »
This is my list of the 50 red flags in a relationship, so you can gain insight on how to spot a narcissist. It’s essentially your bible to learn before you enter a new relationship. (If only this was something they taught us in school, eh, we’d date far fewer assholes)! I know 50 sounds
The 50 Red Flags in a Relationship You Need to Be Aware of —And Probably Run Away From Read Post »
If you’re healing from complex ptsd – and you don’t even know where to start – I’m going to share with you three tools you can start today. Plus theres an extra bonus one chucked in at the end too. No need to overwhelm yourself or wait for the perfect moment. Let’s get started right now
Start Healing From Complex PTSD Like This —3 Free Tools You Can Use Today Read Post »
